Jodi went running this morning. She's out there now, getting fit. We both need it – we've been complaining of our lack of proper diet and exercise, and corrensponding lack of energy, for some time. My bike gets out of the shop today (after a much-needed tuneup) so I'm going to start riding again.

Being out of work right now, I can't afford some of the extras I'd like (like clipless pedals!) but it's going to feel so good to once gain teach my body who's boss. It's been in charge for far too long now.